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Phone
(937) 866-4532
Price
reg fee $45/ early bird rate $40
Age Suitability
18 and up
Pilates
Thursday, Nov 15, 2012 6:45p
to
7:30p
Community Park Learning Center
Miamisburg,
OH
Pilates works the core muscles of the spine and abdominals to achieve lean muscle mass, improve posture and flexibility and leave the muscles strong, yet, subtle. This non-impact approach works as well for the seasoned athlete as it does for the average workout enthusiast or beginner. Pilates or exercise mat is needed. 6 week sessions offered two times a week. Pre registration required.
Created by aharshman
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Tue, May 28 | 6:45p |
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| Thu, May 30 | 6:45p |
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| Tue, Jun 4 | 6:45p |
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| Thu, Jun 6 | 6:45p |
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| Tue, Jun 11 | 6:45p |
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| Thu, Jun 13 | 6:45p |
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| Tue, Jun 18 | 6:45p |
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| Thu, Jun 20 | 6:45p |
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| Tue, Jun 25 | 6:45p |
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| Thu, Jun 27 | 6:45p |
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Wed 10/23 7:00p
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Sat 10/5 8:00p
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Tue 6/25 7:30p
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Sat 9/7 8:30a
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Fri 11/8 7:00p
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Tue 7/23 7:30p
Other Events
| 5/28 | 6:00p | Ball and Weight Strength Training |
| 5/28 | 7:30p | Soft Yoga |
| 5/29 | 7:00p | Cardio Kickboxing |
| 5/30 | 6:00p | Ball and Weight Strength Training |
| 5/30 | 7:30p | Soft Yoga |
| 6/3 | 6:30p | Line Dancing Levels 1 & 2 |
| 6/4 | 6:00p | Ball and Weight Strength Training |
| 6/4 | 7:30p | Soft Yoga |
| 6/5 | 7:00p | Cardio Kickboxing |
| 6/6 | 6:00p | Ball and Weight Strength Training |
